HELP please with uploading mp3 ringtones to CDM-8900

hey i've had this phone for a few months and I never had any trouble uploading by using soundforge to create the clip then renaming to .mid and id go through vzwpix.com to send it to myself. however, that seems to not work anymore, I always get an error message from vzwpix.com (it seems they have redone the site) and it says invalid type or something. so I tried to email it to xxxyyyzzzz@vzwpix.com with my # in it obviously, and still, I get nothing. does anybody have any idea how I can send the ringtones to myself without a cable and all that stuff??? please help the tones i have are SOOOOO played out by now