Sending ringtones and pics. to your phone is simple. just use ...(you will have to download it using your phones web browser)
Mobile17 ^^ :: Create Ringtones and Graphics: online, for free!
but getting it off your phone...
for pics you can either choose to send a pics message and send it to your email address.
there really isnt any other way for transfering ringtones and pics to and from the phone is hard without having a phone that takes a micro sd card.