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  1. #16
    Leggent
    Leggent is offline
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    Re: How to improve your health?

    You have to deal with stress. Nerves are very bad for health!


    See More: How to improve your health?




  2. #17
    June
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    221

    Re: How to improve your health?

    Quote Originally Posted by Leggent View Post
    You have to deal with stress. Nerves are very bad for health!
    Hey. Good advice. I agree with you. There may be various problems from the nerves and stress. So you should definitely pay attention on this. You should more rest, pay attention on sleep, your hobbies and so on. I also sometimes can smoke weed, very good for relax and reduce stress. My favorite products are from https://weedzy.co.uk/product-category/prerolls/ pre rolled joints are really cool!



  3. #18
    swipka6
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    157

    Re: How to improve your health?

    I try to eat more healthy food and also to do all my best in it. It is really important to eat healthy food and to do at least small exercises.



  4. #19
    KallyKally
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    152

    Re: How to improve your health?

    A lot of people are using different small medecine and I was currently using CBD oil.
    You can read more about benefits of taking CBD oil daily which is a perfect oppotunity if you are having some pain, anxiety or you want to have a natural and pure skin. It helps not to get rid of pain but also to reduce different health problems.



  5. #20
    crazy3
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    9

    Re: How to improve your health?

    Hacer ejercicio y comer de forma saludable.



  6. #21
    perebrik
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    Re: How to improve your health?

    It is very important to monitor your health and visit a doctor.



  7. #22
    DivineCharlott
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    11

    Re: How to improve your health?

    The obvious answer is to eat healthy foods, get enough sleep, avoid stressful situations, take vitamin supplements, and exercise. It won't guarantee your health, but it will make your body more resilient to external negative influences.



  8. #23
    LikaMalika
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    28

    Re: How to improve your health?

    Try to use fullerene production , it is very usefull for our health. I use it for a year and feel good. it has good effect on immunity in general. Read more about it here https://mstnano.com/product-category...als/fullerene/ .



  9. #24
    olgadove
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    12

    Re: How to improve your health?

    You can play sports and enjoy life



  10. #25
    Korssik
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    Re: How to improve your health?

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    Last edited by Korssik; 03-29-2021 at 06:31 AM.



  11. #26
    Uanidawl
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    11

    Re: How to improve your health?

    I can suggest vitamins and different pills



  12. #27
    richtenj007
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    Re: How to improve your health?

    There are so many ways. I suggest you start eating healthily first or just have a good diet that won't do any harm to you. I also drink water with elite shungite - it's a great way to remove toxins from the body and consume cleaner water.



  13. #28
    Hizzmat
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    75

    Re: How to improve your health?

    Proper nutrition is a great way to improve your health!



  14. #29
    Gekkon
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    83

    Re: How to improve your health?

    Well, why waste time and money on proper nutrition! Have you seen how much soy meat or milk costs? It's creepy, how much. I don't exercise and I don't eat right, I just tried Morning Complete and now I've forgotten about what a disease is. I haven't been going to the doctors for a long time and I feel fine. So I also saved money!



  15. #30
    Zoe1111
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    25

    Re: How to improve your health?

    Have no bad habits



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