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  1. #1
    AizaKhan
    AizaKhan is offline
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    What are the top 10 brain foods?


    See More: What are the top 10 brain foods?




  2. #2
    Leggent
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    Re: What are the top 10 brain foods?

    As I know drinking water, green tea, black coffee, a small glass of wine, or 90% dark chocolate can all help to supercharge your brain, although what helps even better than all these can be, believe it not, not eating something. Good quality sleep is very important!



  3. #3
    June
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    Re: What are the top 10 brain foods?

    Hello. I think you should pay attention on your food in general. If you will follow good diet, you will get all necessary brain foods, vitamins and minerals. For example I can recommend to try smoothies, there are many cool recipes in internet. All you need is special blender, for example on https://devices4home.com/best-ninja-blender/ you can find good examples.



  4. #4
    Cary79
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    Re: What are the top 10 brain foods?

    eating healthy foods avoid junk foods & stress depression help to increase brain productivity reading good books also help other than this i used etizolab
    to maintain mental strength and i found best result of it



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