What are the top 10 brain foods?

What are the top 10 brain foods?

---

› See More: What are the top 10 brain foods?

As I know drinking water, green tea, black coffee, a small glass of wine, or 90% dark chocolate can all help to supercharge your brain, although what helps even better than all these can be, believe it not, not eating something. Good quality sleep is very important!

Hello. I think you should pay attention on your food in general. If you will follow good diet, you will get all necessary brain foods, vitamins and minerals. For example I can recommend to try smoothies, there are many cool recipes in internet. All you need is special blender, for example on https://devices4home.com/best-ninja-blender/ you can find good examples.

eating healthy foods avoid junk foods & stress depression help to increase brain productivity reading good books also help other than this i used etizolab
to maintain mental strength and i found best result of it

https://freemodafinil.com/smart-pill...aklert-150-mg/ is a natural hormone which regulates your sleep and wake cycles.

Drink 4 or 5 liters of water while you are on it throughout the day, you dehydrate too fast while on modafinil and it can be a reason of your tiredness.

And lastly do not drink grape juice if you don't want to prolong the half-life of modafinil.

Also interested in this question

It's great that people are interested in how to pump their brains! My advice to you would be:
1. Reading (a must, reading develops your imagination, vocabulary and critical thinking. It can be interesting articles, fiction and science literature. You will analyze situations better and be able to support any topic in a conversation).
2. Physical activity(exercise will help you clear your brain like never before, any activity that speeds up blood flow and therefore nourishes tissues is good for the brain)
3. Healthy sleep and healthy eating(the brain should always rest well and get maximum nutrients found in fruits, vegetables, meat and fish. Minimum fatty foods and fast food, more tasty and healthy food).
And, of course, drink plenty of water!

Brain food is something about special minerals, calcium and also A, B and C vitamins as well. I also decided that it is better to use special applications that are helping to monitor your health, to make it better and also to get some help. https://www.deeph.io is a wonderful solution because you are getting special tips about meditation, different special solutions and ways to improve it.

I think everyone is hurt because of this coronavirus. I was infected once and took many medications to overcome this disease. Thanks to this online store, I was able to find all the medications several zapain my doctor prescribed. Now all pharmacies have closed their doors and the online shop is ready to help us.

Finding a rеmedy to get rid of acnе is like finding your doctor among thousands of others. I studied a huge amount of information, but I saw more info right herе, there, so they tell about nаtural and, like, good diеtary supplеments, so I was very interested in this. I have a little skin problems, so I want to try these supplеments