Therapeutic massage in Nyon

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Massage is a manual therapy that involves manipulation of soft tissues such as muscles, tendons and ligaments to improve physical functioning and promote relaxation. It can be used to relieve pain, relieve muscle tension and improve circulation. There are many different types of massage, including Swedish massage, deep tissue massage and sports massage, each with its own specific techniques and benefits. Massage can be performed by a qualified massage therapist or by someone trained in self-massage techniques. It can be performed using oils, lotions or creams, you can read about where to buy these here. I hope this will be helpful to someone.