Back Up & Restore App Data:

  1. Open “Settings”
  2. Scroll to “personal”
  3. Tap “Backup & reset”
  4. Enable “Back up my data” to back up app data, Wi-Fi passwords, and settings to your backup account
  5. Enable “Automatic restore” to allow app data, settings, and Wi-Fi passwords to be automatically restored the next time you reinstall the apps or sign in with the backup account

Back Up & Restore Contacts:

  1. Launch “Contacts”
  2. Go to “All contacts”
  3. Select an account type and the account you want to use for syncing the contacts
  4. Tick the “Contacts” check box
  5. Tap “Menu” > “Sync Now”

NOTE: You can restore contacts the next time you sign in with the backup account.

Back Up Media Files on a Windows PC:

  1. Connect the Android device to the computer via USB
  2. Enable “Media device” / “File Transfer” at the prompt or from the Notification area
  3. Launch the File Explorer on the computer
  4. Copy and transfer the files in the desired backup location on the computer
  5. Once the transfer is complete, eject the phone storage via system tray and safely disconnect the phone from the USB cord

Restore Media Files form a PC:

  1. Connect the Android device to the computer via USB
  2. Enable “Media device” / “File Transfer” when prompted or from the Notification area
  3. Launch the File Explorer on the computer
  4. Locate the media file backups on the PC storage
  5. Copy and paste the files back to the phone storage, preferably in the “Media” directory or the folders from where they originate
  6. Once the transfer is complete, eject the phone storage via system tray and safely disconnect the device from the USB cord



See More: Sony Xperia XZs Premium: Back Up and Restore App Data, Contacts, and Media