[thornylennert]

My girlfriend has had mental health issues our whole relationship (about one year) and really her whole life (32 years). It's mostly anxiety, depression, mood swings/emotional instability, extreme irritability around her period, etc. It has been challenging to deal with for sure, but I've been able to deal with it because of how wonderful of a person she is most of the time. However, things have been really bad lately, about the past 3 weeks, and this last weekend they were so bad I thought she might be having a mental breakdown (a family member of mine has bipolar I and had a mental breakdown when we lived together, so I know what they look like). She said all kinds of nasty things to me, was mad and moody to the point she had to leave work, was not thinking straight, etc. She sort of came to yesterday, we talked, and she cried a lot and said she's really worried and doesn't know what's wrong with her, that she's been having lots of dark thoughts and feels empty and miserable every day and doesn't know why. She's already on an SSRI and an anxiety medication. I know a lot about mental health due to having had serious depression in the past and having a family member with severe bipolar I, but I am still feeling way out of my depth. Just keeping my girlfriend from imploding, losing her job, whatever, has felt like a full-time job lately. I can't go on like this, nor can she.

We talked and both agreed she needs to see a professional, but the problem is, she barely makes enough to cover her bills as it is, and I've already put thousands of dollars of my own money into helping her and this relationship. I desperately want her to get better, but I feel exhausted, and I don't feel like it really makes sense for me to continue with the relationship and pay hundreds or thousands of dollars more for her treatment when I'm not even sure things will get better any time soon. Just bouncing and not looking back is not an option though. I love her. I don't know what to do.

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› See More: My girlfriend's mental health is completely out of control and I don't know what to do.

[Oghandaren]

I know what you can do... You can go literally anywhere else besides a running forum for help. Come on man post this somewhere else

[nathanmiguers]

Dealing with a loved one's mental health struggles can be incredibly challenging, and it's important to prioritize your well-being too.
You mentioned that your girlfriend's mental health has been a significant burden on both of you. It's great that you both recognized the need for professional help. Considering financial constraints, it might be helpful to explore resources like depression hotline. They provide confidential assistance and can guide you toward affordable or low-cost mental health services.
While it's important to support your girlfriend, it's also crucial to take care of yourself. It's okay to set boundaries and seek support from friends, family, or even a therapist who can help you navigate this challenging situation.

[Thespartann]

Mate you should really try some diet changes too, check Mikhaila Peterson story, she cured her depression, anxiety and arthirhis by changing her diet
Good luck, wish you all the best!

[stephenking]

I Personally take tablets for anxiety and depression.

[Aolorard]

I'm really sorry to hear that you and your girlfriend are going through a tough time with her mental health. It's really hard when someone you care about is struggling. I totally get that you're feeling overwhelmed and unsure of what to do. It's great that you're considering getting professional help for her. That can be a really important step in getting the support she needs. I know money can be a concern, but have you looked into any low-cost therapy options in your area? It's worth checking out. Just know that you're not alone in this. Hang in there. Take it one day at a time, and remember that there is hope for brighter days ahead. According to OutlookIndia, seeking professional help can make a significant difference. Keep loving and supporting each other, and don't hesitate to reach out for help when you need it.

[JeremyFarmer]

If you have lapsed into bad habits then it could be that you are short of some essential minerals and vitamins. Possibly magnesium and potassium but perhaps do some research based on your symptoms. If you having bowel cramping and the runs then whatever you are eating you are not absorbing properly which would definitely lead to deficiences. If you can get hold of it, slippery elm is really good for soothing upset digestive systems, it is a powder and is best mixed with honey and eaten with bread/toast or similar. It will help with your symptoms but it won’t stop them completely you will need to look at your diet too.

[joye_loop]

We are lucky that these days there are many options to improve your immune system and make you feel much better and healthier. For example, I buy a variety of mushroom products from https://www.shrooms-online.org/produ...acks-capsules/. They are perfect for mental stimulation and will help your body relax and you will feel a burst of energy very, very quickly.

[Dongde]

Be with her in all matters. She needs special care. Her condition will gradually improve. Be strong