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- 09-08-2016, 09:56 AM #1
Hey guys, I know this is a little off topic, but I'm an off topic kind of guy. Has anyone here ever heard of or tried the ketogenic diet? Would love to hear some of your opinions and experiences with it.
The whole concept sounds awesome and I'm really looking forward to trying it out. Sure, the first week of sugar withdrawals might be tough, but I'm okay with that.
I'm thinking I'll start with 70% fat, 25% protein, and 5% carbs. My main foods will likely be eggs, nuts, avocados, and low-carb veggies in the beginning.
Look forward to hearing from you guys.
Cheers.
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- 11-08-2019, 10:19 AM #2
Re: Ketogenic Diet
Quite interesting diet! I want to try it. I want to ask if I will use CBD oil it will reduce effect? I use it not so often, usually when I have problems with my sleep. By the way if you want also to try CBD I recommend to read about this brand - bluebird botanicals cbd review, they provide really cool quality.
- 01-17-2020, 05:35 AM #3Newbie
- Location
- London E1 0AP, UK
- Posts
- 1
Re: Ketogenic Diet
thanks
- 01-27-2020, 12:07 PM #4Junior Member
- Posts
- 12
Re: Ketogenic Diet
Inzwischen steigt die "Trefferquote" richtiger Bestimmungen steil an - sehr befriedigend!..
- 01-28-2020, 10:11 AM #5Junior Member
- Posts
- 14
Re: Ketogenic Diet
I've tried it once, but didn't like the results
- 02-05-2020, 11:33 AM #6Member
- Posts
- 80
Re: Ketogenic Diet
As far as I know, this diet works, but you need a responsible approach as you can hurt yourself.
- 11-17-2020, 01:21 PM #7Junior Member
- Location
- Wales Pontypool
- Posts
- 25
Re: Ketogenic Diet
Every time I read about the Keto diet on different forums I meet such comments as “tried it once” or “didn’t like at all” and to be honest I don’t understand why. Being on a diet stimulates your body, changes it and your lifestyle, you become more serious about what products you should eat and which to ignore. I am on a keto diet now and I am very happy to announce that I have already lost 5 kg. for those who are interested in this diet, I will leave this list of keto products.
Last edited by Slatuna; 11-23-2020 at 05:38 AM.
- 11-23-2020, 08:08 AM #8Junior Member
- Location
- New York
- Posts
- 29
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