Back Up App Data:

  1. Open “Settings
  2. Access “Phone Management
  3. Tap “Backup & Reset
  4. Select “Google backup
  5. Enable “Back up my data

Back Up Contacts to an LG Account:

  1. Launch “Settings” and access “Phone Management
  2. Tap “Backup & Reset
  3. Go to “LG Backup’ > “Backup & Restore
  4. Tap “Back up my data” and sign in with the LG account
  5. Select “Personal data” and deselect the other options
  6. Expand “Personal data” and make sure “Contacts” is checked
  7. When ready tap “Start” > “Done

Back Up Contacts to SD Storage:

  1. Open “Settings
  2. Scroll to “Phone Management
  3. Tap “Backup & Reset” > “LG Backup & Restore
  4. Access “Backup data” > “SD Card
  5. Select the contacts you want to back up
  6. Tap “Start” > “Done

Back Up Media Files:

  1. Launch “Settings
  2. Go to “Backup & Reset
  3. Access “LG Backup” > “Backup & Restore
  4. Select the “Media data” option and deselect the others
  5. Expand “Media data” and select the desired media files
  6. Tap “Start” > “Done

Back Up Media Files on a Windows PC:

  1. Connect the Android phone to the PC via USB
  2. On the phone, enable “Media device” / “File Transfer” when prompted or from the Notification area
  3. Launch the File Explorer on the computer
  4. Locate the media backup files or the files ending with the “.sbf” extension on the phone storage
  5. Copy and transfer the files to the desired backup location on the PC
  6. Once the transfer completes, eject the phone storage and safely disconnect the device from the USB port



See More: LG Q7 Plus: Back Up App Data, Contacts, and Media Files