Oh dear - just saw how muddy the title is - what I want to say is :

new LG500R cell phone will not show OLD Nokia sim contacts in address book ( I took off the back of the cell and put in the old sim card, thinking it was simple to transfer numbers . . . NOT !!! )

must I input contacts, one by one ? Is there a simple way to do this on the Mac or PC ?

I wonder about Google's Doc" or Spreadsheet programs . . . could I create a contact list, plug in the new cell phone and would it transfer to the sim card ?

( Have used a Mac for years. Also have a PC notebook. However, I am not familiar with cell phones - use them to talk only.)

MANY thanks !
Coline in Sarnia, Ontario, Canada