Back Up & Restore App Data:

  1. Launch “Settings” and go to “Personal
  2. Tap “Backup & Reset
  3. Enable “Back up my data” to back up app data, settings, and passwords to your account
  4. Enable “Automatic Restore” to allow app data, settings, and passwords to be restored when logging in with the account or when reinstalling apps

Back Up & Restore Contacts:

  1. Open “Contacts
  2. Go to “Accounts” and select an account type and account
  3. Make sure “Contacts” is checked
  4. Tap “Menu” > “Sync Now

NOTE: Contacts can be restored automatically the next time you log in with your backup account or by manually syncing the account data – and contacts – with the device.

Back Up Media Files on a Windows PC:

  1. Establish a USB connection between the PC and phone
  2. On the phone, enable “File Transfer” / “Media device” at the prompt or from the Notification area
  3. Open the File Explorer on the PC and navigate to the media files on the phone
  4. Copy and transfer the files to the desired backup location on the computer
  5. Once done, eject the phone storage and safely disconnect the phone from the USB port

Restore Media Files from a PC:

  1. Connect the Android phone to the PC via USB
  2. Enable “File Transfer” / ‘Media device” when prompted or from the Notification area
  3. Launch the File Explorer on the PC
  4. Locate the media backup files on the computer
  5. Copy and transfer the files to the phone storage, preferably in the folders from where they originate
  6. Once done, eject the phone storage and safely disconnect the device from the USB cord



See More: Nokia 3.1 Plus: Back Up & Restore App Data, Contacts, and Media