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  1. #1
    Leila90
    Leila90 is offline
    Newbie

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    1
    I don`t like doing sport but I want to lose weight. Is it real?


    See More: Is it real?




  2. #2
    Gugert
    Gugert is offline
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    Posts
    2

    Re: Is it real?

    I love the violin, I have been playing it since I was five and I still do it. I still think that sport is important and it will help you 100%



  3. #3
    SimpleToes
    SimpleToes is offline
    Sr. Member

    Posts
    126

    Re: Is it real?

    Sports, sports and again sports. Only sports in combination with a strict diet can help you with itching, because I also once had a similar problem and only this "bundle" could help me cope with my ailment. I also consider a very important component supplements, if you are interested, you can try this out and you will immediately notice the result. Sport is not so scary as you might think at first glance. If you have logged in to the system, you can enjoy it yourself



  4. #4
    Hatook78
    Hatook78 is offline
    Junior Member

    Location
    Seattle
    Posts
    10

    Re: Is it real?

    To lose weight, you need to eat less than you spend. The dependence is not so linear, but it will work for your purposes



  5. #5
    Greis7
    Greis7 is offline
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    48

    Re: Is it real?

    It is necessary to combine proper nutrition and sports.



  6. #6
    MarkV
    MarkV is offline
    Junior Member

    Posts
    10 - liked 2 times

    Re: Is it real?

    A good nutrition is for you then. But jogging would be a huge plus.



  7. #7
    Arnold33
    Arnold33 is offline
    Junior Member

    Location
    Bangladesh
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    16 - liked 2 times

    Re: Is it real?

    Yeah, you can loose weight by playing sports this is true. But if you can't then you have to adopt another way like walking in the morning or going to the GYM.



  8. #8
    FraserJos
    FraserJos is offline
    Junior Member

    Location
    Scotland Glasgow
    Posts
    22

    Re: Is it real?

    Don't do the same mistakes as many others do. First, you will lose weight after some time, it will be visible and noticeable after 3~6 months depending on program and die and metabolism. Do constantly everything what is needed and don't give up. I will recommend this guide https://www.modernfit.com/programs/n...ull-ever-need/ that helps me up to these moments to achieve personal goals, and it really works. Most amazing that it’s free. They included meal plans and videos on how to cook them, home exercises and workouts that are very effective. Much more interesting advices and knowledge you can read there, good luck.
    Last edited by FraserJos; 11-30-2020 at 01:11 PM.



  9. #9
    Aolorard
    Aolorard is offline
    Junior Member

    Location
    Colorado Denver
    Posts
    19

    Re: Is it real?

    Quote Originally Posted by FraserJos View Post
    Don't do the same mistakes as many others do. First, you will lose weight after some time, it will be visible and noticeable after 3~6 months depending on program and die and metabolism. Do constantly everything what is needed and don't give up. I will recommend this guide https://www.modernfit.com/programs/n...ull-ever-need/ that helps me up to these moments to achieve personal goals, and it really works. Most amazing that itís free. They included meal plans and videos on how to cook them, home exercises and workouts that are very effective. Much more interesting advices and knowledge you can read there, good luck.
    Thank you for sharing this amazing gem. For the past weeks I have really amazing results. Their app is working fine on my android device.



  10. #10
    riapseers
    riapseers is offline
    Junior Member

    Posts
    11

    Re: Is it real?

    I think-NO



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